Got back pain questions? Our Back Wellness Coaches have answers. Text Us Now at 412.419.2225. It's FREE!
A doctor on Saturday warned about the risks of inadequate warm-up exercises and improper posture before and during weight training, citing recent cases of patients with damaged muscles or intervertebral discs.
Login or sign up to participate in discussions.
Digital Health and Support for Back Pain and Spine Conditions
Questions or Comments?
BackerNation does not provide medical advice, diagnosis or treatment.