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Conditions / Stenosis

  



  • The Spinemobility Boot Camp Program for Lumbar Spinal Stenosis is a six-week program has four components — behavioral change strategies, manual therapy, at-home exercises for strength and flexibility, and postural techniques to reduce symptoms. Learn how it works in this interview with Dr. Robert Pinto of Pinto Chiropractic in Williamsburg, Virginia.

  • Lumbar spinal stenosis is a narrowing of the spinal canal that puts pressure on the spinal cord and its surrounding nerves. Stenosis can be caused by scoliosis, age, obesity, or trauma.

  • This is part 1 in a series of 3 written by Stretch Physical Therapy and Wellness's Kim Nartker about why we develop back pain and how to treat your painful symptoms.

  
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