New Year's REVOLUTIONwellnessmama | December 30, 2017 - 6:23 PM General
I don't know what you all think about New Year's resolutions - yay or nay or indifferent but I prefer to think of it as a REVOLUTION. I just think that's more empowering and attainable and full of simple changes and action steps. I also like doing the ONE WORD challenge to have that one word as a common thread/theme throughout the year.
Anybody want to share what they are thinking about this New Year, health or otherwise?1 Like
January 1, 2018 - 9:16 PM
Revolution is great. Love it. My Revolution theme is INCHES. I don't want to make fast progress or big leaps in a short amount of time. It's been 6 months since my L4/L5 ADR surgery. Things have been amazing. Been able to do more and am in little to no pain. But I still have issues. Specifically my SI joint causing problems with nerve pain and muscle tightness. So for 2018, I want to continue to make progress by the inches. Stretch a little further, do a little more activities, be more nimble, move faster, etc. Here comes the Inch Revolution. HA!