Got back pain questions? Our Back Wellness Coaches have answers. Text Us Now at 412.419.2225. It's FREE!

Tag / Herniated Disc

  



  • How to Fly When You Have a Herniated Disc
    October 2, 2018 | Articles

    If you want to know how to fly with a bad back, these guidelines will help you leave back pain on the ground.

  • Can Herniated Discs Heal Naturally?
    April 18, 2018 | Articles

    Herniated disc is one of the leading causes of back pain and one you may be curious to know if you can heal naturally at home. Learn how you can apply nutrition and therapy to treat slipped disc pain from home.

  • Roughly 80 percent of adults will experience low back pain at one point in their life. But why do so many people receive a back pain diagnosis and how can these painful symptoms be relieved? In order to understand all of this, we have to start at the beginning with the three most common causes of chronic back pain, as told by Stretch Physical Therapy and Total Wellness's Kim Nartker.

  • Jeffrey Bernstein spends his days fighting for his clients in and out of court as a health care attorney for over four decades. While battling the judges and other lawyers, he also defends himself. Due to a football accident, Bernstein injured his spine resulting in two herniated discs eventually leading to multiple severe spinal surgeries. This is his story.

  • Q&A: Cut the Cravings with Jennifer Curran
    October 11, 2017 | Articles

    After high school ended, Jennifer Curran found herself a resident of Sunny Florida. Her family is close-knit so when her older sister, moved to North Carolina, it was no surprise that the Curran Clan moved with her. Through it all, she carries on despite living with a herniated disc diagnosis, muscle spasms, and bulging discs. Let's discover how this New York Native made positive bold life changes.

  • Did you know that an estimated 1/3 of all golfers exhibit a history of lower back pain? Low back pain is said to stem from poor swing mechanics causing the player to offset their stroke, further damaging the follow through and overall play...

  • Living with a herniated disc can be tough, but recovery is possible. If you are experiencing numbness, weakness and/ or intense pain in your back or leg regions, you should consider consulting a medical professional to effectively take on possible disc herniation and read this article to learn an overview of herniated discs, herniated disc symptoms, and disc herniation treatments.