Tag / Inflammation
At BackerNation we realize that simple everyday tasks aren't so simple when you live with widespread chronic pain like fibromyalgia. Taking grocery shopping as an example, we are breaking down how to go about your weekly routine with five tips as told by Jessica Zapadka, a chronic nerve pain patient.
Joint and muscle inflammation could be a major cause of your back pain. Luckily there are natural remedies to try and see if they work for you. If you already like tea, this is perfect. If you don’t, you may soon become a tea drinker. Herbal teas have been known to help alleviate back pain. Try this one out. We call it Ginger Honey Baby. You will need ginger, turmeric, water, and honey.
Do you ever notice after eating sugary foods you may feel sluggish, unmotivated and in more back pain than before? Here, you will learn the link between what you eat, how you feel and your back pain levels.