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Tag / Text Neck

  



  • What is Tech Neck and How to Prevent It
    June 7, 2019 | Articles

    Tech neck, or text neck, is a rapidly growing spine condition caused by excessive cell phone and personal technology use. Tech neck can cause neck pain and long-term damage to the neck and spine. Here's what we know about tech neck and how you can prevent it.

  • If you spend a lot of time working in one or two positions — sitting or standing — you find that you feel a little pain shooting through the top or bottom of back. That’s when most people try to jog their memory and retrace their steps to figure out why their back is hurting. The simplest way is to check to see if your posture may not be one of them.

  

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