Tag / Traveling
If you want to know how to fly with a bad back, these guidelines will help you leave back pain on the ground.
It's holiday season. You know what that means — holiday vacation. How can you schedule your itinerary around back pain symptoms and flare-ups you won't know will happen until they do? How do you travel five hours via plane or train without dying of pain? Learn 10 tips on how to make traveling with a bad back, not so bad.